WEEKS 3 & 4
                                                                          
  TELLING MY  STORY - "I FELT"

              

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It is at this point in the journey of healing that the decision to cry out to the person of Jesus and intentionally turn your eyes to Him and take His hand is really important.  Why?  This decision moves you out of your “emotional” brain into a safe place where your hurt can be processed with comfort and safety!  This decision avoids reliving the pain in a survival/reactivity level; rather, you enter a place where this pain can be “looked at” rationally, with empathy and love.  Begin this conversation by using simple language for what you are feeling. In fact, in God’s good design, He created the brain to give names to feelings; this language moves emotional pain from the right brain to the left, fostering truth and understanding which brings comfort.  Be encouraged that your Savior cares and has designed you for healing!


Click HERE to read "Week 3 Outline"