COMFORT.GUIDE ....."I will heal him; I will guide him and restore comfort to him, creating praise on the lips of the mourners..." (Isaiah 57, NIV)
  • HOME
  • WHAT YOU NEED TO KNOW!
  • FACILITATOR'S GUIDE
    • CHANGE AND GRIEF
    • WEEKS 1 & 2
    • WEEKS 3 & 4
    • WEEKS 5 & 6
    • WEELS 7 & 8
    • WEEKS 9 & 10
    • WEEKS 11 & 12
    • WEEKS 13 & 14
    • WEEKS 15 & 16
    • WEEKS 17 & 18
  • WEEKS 1 & 2 - BRIDGE & OUTLINES
    • WEEK 1 ... OUTLINE >
      • A WOMAN AT A WELL
      • SEEING OUR EARLY LOSSES CLEARLY
      • WHO DO YOU CRY OUT TO?
      • WHO IS HE???
      • PSALM 139
    • WEEK 2 ... OUTLINE >
      • LIVING IN BETHSAIDA
      • SEEING EARLY LOSSES, WITH AGES
      • WKSHEET - HEALING OF MEMORIES...
      • TELLING MY STORY - COMFORT AND HEALING OF MEMORIES/NARRATIVE
      • TELLING MY STORY
      • "WONDERFULLY MADE" - 1
  • WEEKS 3 & 4 - BRIDGE & OUTLINES
    • WEEK THREE OUTLINE ... "TELLING MY STORY - I FELT" >
      • KNOWING JESUS OR...
      • TELLING MY STORY - I FELT
      • THIS IS WHAT I DO!
      • P.S. - FAITH, FEELINGS & CANCER
    • WEEK FOUR OUTLINE ... "TELLING MY STORY - I FELT" >
      • EMMANUEL
      • SEEING OUR LOSSES CLEARLY - EXTENDED SCALE
      • DELIGHTING IN A VISIT
      • "WONDERFULLY MADE" - 2
  • WEEKS 5 & 6 - BRIDGE & OUTLINES
    • WEEK FIVE OUTLINE - TELLING MY STORY - "I FELT TO I LOST" >
      • NOTICING A WIDOW
      • COMPARING DIFFERENT VOICES
      • STAGES OF GRIEF
    • WEEK SIX OUTLINE - TELLING MY STORY - "I FELT TO I LOST" >
      • PETER - WAITING FOR INSPIRATION AND POWER!
      • THE HOLY SPIRIT
      • TELLING MY STORY - I LOST
      • MUST AND SHOULD
      • MINDFULLY ATTACHING TO GOD
      • "WONDERFULLY MADE" - 3
  • WEEKS 7 & 8 - BRIDGE & OUTLINES
    • WEEK SEVEN OUTLINE - “I CAME TO BELIEVE" >
      • WHAT IS ON HIS PALM?
      • TELLING MY STORY - I CAME TO BELIEVE
      • TELLING MY STORY - MUST AND SHOULD
      • GOOD SHEPHERD
    • WEEK EIGHT OUTLINE - “I CAME TO BELIEVE" >
      • A MAN WITH A SHRIVELED HAND
      • WOUNDED HEARTS THINK WOUNDING THOUGHTS
      • IDENTIFYING PERSONAL TRIGGERS/WORKSHEET
      • WHAT GRACE LOOKS LIKE
      • "WONDERFULLY MADE" - 4
  • WEEKS 9 & 10 - BRIDGE & OUTLINES
    • WEEK NINE OUTLINE - "TELLING MY STORY - I CAME TO BELIEVE TO I ACTED" >
      • THE WIDOW OF NAIN
      • TELLING MY STORY - I ACTED
      • UNFAILING LOVE, AND WORK
      • HE REACHES OUT FIRST
    • WEEK TEN OUTLINE - "TELLING MY STORY - I CAME TO BELIEVE TO I ACTED" >
      • INHERITANCE FOR SONS
      • DEFENSE MECHANISMS
      • INHERITANCE FOR WHOM?
      • A JOURNEY
  • WEEKS 11 & 12 - BRIDGE & OUTLINES
    • WEEK ELEVEN OUTLINE - "RENEWING MY MIND - FAITH, FEELINGS AND FORGIVENESS" >
      • TAKING JESUS AT HIS WORD/JAIRUS
      • TAKING JESUS AT HIS WORD/OFFICIAL
      • I WANT TO WALK!
      • GRACE FOR AN "OUTSIDER?"
    • WEEK TWELVE OUTLINE - "RENEWING MY MIND - FAITH, FEELINGS AND FORGIVENESS" >
      • WANTING TO GET WELL, OR?
      • FORGIVENESS/CHOICE
      • FORGIVE/COMFORT
  • WEEKS 13 & 14 - BRIDGE & OUTLINES
    • WEEK THIRTEEN OUTLINE - REWRITE - "I CAME TO BELIEVE ... AND I GAINED" >
      • ZACCHAEUS
      • REWRITE - CRYING OUT - SEEING OUR LOSS CLEARLY
      • MY SERVANT
    • WEEK FOURTEEN OUTLINE - "I CAME TO BELIEVE AND I GAINED" >
      • ARE YOU KNOWN?
      • REWRITE - TELLING MY STORY - I CAME TO BELEIVE
      • MUST AND SHOULD W/ SCRIPTURE
      • REWRITE - WOUNDED HEARTS THINK WOUNDING THOUGHTS
      • A FATHER'S DELIGHT
  • WEEKS 15 & 16 - BRIDGE & OUTLINES
    • WEEK FIFTEEN OUTLINE - RE-WRITE! “I GAINED” to “I AM SET FREE TO FEEL” >
      • GARDENING
      • USES OF MEMORY
      • RE-WRITE MY STORY - COMFORT AND HEALING OF MEMORIES
      • NATHANIEL AND A FIG TREE
    • WEEK SIXTEEN OUTLINE - RE-WRITE! "I GAINED" TO i AM SET FREE TO FEEL" >
      • HIS PLANS FOR US
      • RE-WRITE MY STORY - COMFORT AND HEALING OF MEMORIES
      • WHOSE PLANS ARE BETTER?
  • WEEKS 17 & 18 - BRIDGE & OUTLINES
    • WEEK SEVENTEEN OUTLINE - "BOUNCE!" >
      • A CHANGE OF PLANS
      • ENVISIONING FREEDOM
      • REWRITE - DEFENSE MECHANISMS
    • WEEK EIGHTEEN OUTLINE >
      • EXPECTATIONS!
  • INDEX
  • TOOL KIT
    • A, B, C's
    • RELAXED BREATHING
    • GROUNDING STRATEGIES
    • PROGRESSIVE RELAXATION
  • CREDITS
  • CONTACT US
  • WONDERFULLY MADE/SCRIPTURE AND SCIENCE
    • "WONDERFULLY MADE" - 1
    • "WONDERFULLY MADE" - 2
    • "WONDERFULLY MADE" - 3
    • "WONDERFULLY MADE" - 4
                                                            WORKSHEET

        "Crying Out - Seeing Our Loss Clearly - Rewrite"
 

A "WORKSHEET" is simply a way for you to look squarely at yourself and see where you are.  Like a GPS system in your car or in your phone, you have to know where you're at, honestly, clearly and completely. 

At the beginning of these worksheets, take time to pause and quiet yourself.  This is a great time for reflection as to how to care for yourself.  Ask the Holy Spirit for inspiration and insight as you work through this worksheet. 

Worksheets can be printed so you can reflect on them later, or perhaps your device has the ability to make notes right on the Worksheet page, then you can save the Worksheet in your device for later review.



We urge you now to go back to WEEK #1 and review the Worksheet entitled: “Crying Out - Seeing Our Loss Clearly”.  Specifically, look at your answers THEN as opposed to what your answers would be TODAY on the same worksheet re-printed below!!!  Your answers TODAY should reflect movement toward GAIN and away from LOSS!
 
Place an “X” somewhere between 0 and 10 to indicate your core general overall feelings as a result of the impact of your loss.
 
 
Unlovable                                                                                                               Deeply loved
0 ..………………………………................................................................................................10
 
 
Frightened                                                                                                                       Secure
0 ……………………………….............................................……………………………………. 10
 
 
Unaccepted                                                                                                                 Accepted
0 ……………………………….................................................................................................10
 
 
Inadequate                                                                                                                        Able
0 …………………………...........................................…….....................................................10
 
 
Unworthy/“Bad”                                                                                                Worthy/”Good”
0 ………………………………................................................................................................10
 
 
Isolation                                                                                                                   Belonging
0 ………………………………...............................................................................................10
 
 
Insignificant                                                                                                             Significant
0 ………………………………...............................................................................................10
 
 
CREDIT: Adapted from Erik Erikson's Psychosocial Stages of Development

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PROMISES ..... short Scriptures to build you up and give you hope!


"Enlarge the place of your tent, stretch your tent curtains wide, do not hold back; lengthen your cords, strengthen your stakes.  For you will spread out to the right and to the left."  (Isaiah 54)
 
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Click HERE to return to "Week 13 Outline".
 
Click HERE to go the next page to "My Servant".